Coronary Artery Disease and what to do about it ?

  Coronary Artery Disease is the general overall term to describe various diseases that affect the coronary arteries or Heart. Diseases may include Angina Pectoris, Atrial Fibrillation or Arrhythmia etc.  Two common diseases that stand out statistically when mentioning CAD is  Atherosclerosis and Arteriosclerosis. Both are different but are caused by the same

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Ron Teeguarden Master Herbalist

  I had the pleasure of visiting Ron Teagarden’s  Dragon Herbs Health Emporium at Santa Monica late last year.  Ron’s place is the real deal, and here is a picture of Ron giving a mini herb consult to a customer. When I was there, I had a dreadful sore throat, and

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Health Secrets of Yoga and Bagua Tai chi

There are a lot of Health benefits to Yoga, Bagua and Taichi. Two little known health benefits of these health practices are increasing microcirculation and lymphatic drainage. Why these two benefits? Microcirculation is vital for our internal organs to remain healthy as we age by maintaining the blood supply, we

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Why you should add Turmeric to your daily diet

Turmeric has been long revered as a powerful healing plant. Cultivated for more than 5000 years in Southeast Asia, turmeric played an essential role in the Ayurvedic system of medicinal plants, treasured for its ability to balance, cleanse, and purify the body. Turmeric was also traditionally used as a dye,

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colds and flus

Prevent colds & Flus Now!

Colds and flu are the most common reason people miss work at the change of seasons, where our immunity may be below par. Many people take pharmaceutical products to soldier on – ignoring the body’s call to rest and recuperate. Many are unaware that other, more effective natural remedies will

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