With over 35 years in the health industry I have seen many trends in diets come and go . The Beach diet, Israeli Army diet, Grapefruit diet , Atkins diet, Ornish diet , Pritikin diet etc . They may have had something to offer at the time maybe too hard
Today there is a plethora of internet information on diets, nutrition , and superfoods . As this information increases so does the tendencies to promote a particular diet plan or food or supplement . It is not unusual for Health professionals to have clients who are consuming a lot
this post is from a blog written by Fusion Health and copied for your knowledge What is Jing? Jing is one of the most important concepts in Chinese medicine, where it’s traditionally said to be involved in every phase of life, from prenatal development right through to old age. But
This article is copied from Terry Talks Nutrition. www.terrytalksnutrition.com Do your knees hurt? Are stairs starting to be a misery? Most people respond to the knee and joint pain by taking over-the-counter pain relievers like aspirin, acetaminophen, or ibuprofen. But those options take a tremendous toll on the stomach and liver
Bromelain is an enzyme that is found in Pineapple stems and has been well used and researched over the years. There is some research to show that it can be useful in breaking up the walls of cancer cells making them more vulnerable to attack by the body’s immune system.