Colds and flu are the most common reason people miss work at the change of seasons, where our immunity may be below par. Many people take pharmaceutical products to soldier on – ignoring the body’s call to rest and recuperate. Many are unaware that other, more effective natural remedies will
Fish oils have now been prescribed and used for several health conditions for many years. Some conditions are Autoimmune disorders Mental Health problems such as depression Inflammation Poor cognitive function Fish oils belong to a class of Fatty acids called Omega 3’s What are Omega – 3 Fatty acids?