POST VIRAL FATIGUE – what can i do ?

POST VIRAL FLU FATIGUE -What can I do? So you have contracted the flu and have not rested or taken Herbs or in some cases, you have taken the herbal formulas that I have recommended in a previous blog and rested but it has not worked out. You are feeling

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STAY WELL THIS WINTER -practical tips on dealing with colds & flus

STAY WELL THIS WINTER – Practical Hints on dealing with cold and flu  Colds and flu are caused by viruses which generally target the Respiratory System. They mutate every year mainly from Human to Human, or via  Animals, pigs or Birds.  They differ from each other – A cold is usually milder

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Herbs for School Children to develop Immunity

Now is the time to prepare for the school year and one thing is certain, your children may be exposed to all sorts of microbes and viruses that promote colds and the occasional flu not to mention stomach bugs and everything else that is going around at the time. One

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