Herbal Tonics for Post Viral Fatigue

Herbal Tonics have been used for thousands of Years in East Asian Medicine and are as relevant for there use today as they were all those years ago. Of particular interest are those Herbs or Herbal tonics that can either help the body’s immune system to function better and thus

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STAY WELL THIS WINTER -practical tips on dealing with colds & flus

STAY WELL THIS WINTER – Practical Hints on dealing with cold and flu  Colds and flu are caused by viruses which generally target the Respiratory System. They mutate every year mainly from Human to Human, or via  Animals, pigs or Birds.  They differ from each other – A cold is usually milder

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colds and flus

Prevent colds & Flus Now!

Colds and flus are the most common reason for people to miss work at the change of seasons where our immunity may be low. Many people take pharmaceutical products to soldier on – ignoring the body’s call to rest and recuperate. Many are unaware that there are other, more effective

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