Immune enhancement for Seniors

Immune Enhancement for Seniors. As we age our immune system goes into decline in a process called Senescence -the process of biological aging. This can have major implications for seniors. For this article, I will define seniors as those over 70 years old but it may apply to some who are younger

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POST VIRAL FATIGUE – what can i do ?

POST VIRAL FLU FATIGUE -What can I do? So you have contracted the flu and have not rested or taken Herbs or in some cases, you have taken the herbal formulas that I have recommended in a previous blog and rested but it has not worked out. You are feeling

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STAY WELL THIS WINTER -practical tips on dealing with colds & flus

STAY WELL THIS WINTER – Practical Hints on dealing with cold and flu  Colds and flu are caused by viruses which generally target the Respiratory System. They mutate every year mainly from Human to Human, or via  Animals, pigs or Birds.  They differ from each other – A cold is usually milder

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