One can learn a lot about health by studying the ancient cultures of India and China. In India, one has the Study of Ayurveda – the science of life, and in China – Yang sheng – the study of right living. Times were different when these philosophies were formulated.
Professor Kerry Bone, a famous Australian Herbalist, once said – What is the use of living to 90 if you do not know you are there! That is the problem. As we age, we can drift towards being tired and forgetful, and some of us may get dementia if we