December 1, 2021

Microcirculation – the silent killer 

Microcirculation is a topic that almost is never discussed as nobody knows about it! We all know that it is good to exercise to improve circulation but, Microcirculation?   Poor Microcirculation is involved in many disorders of the body, including   Heart ( heart attack), Eye  (  especially Macular degeneration ), Kidneys,

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January 9, 2019

Health Secrets of Yoga and Bagua Tai chi

There are a lot of Health benefits to Yoga, Bagua and Taichi. Two little known health benefits of these health practices are increasing microcirculation and lymphatic drainage. Why these two benefits? Microcirculation is vital for our internal organs to remain healthy as we age by maintaining the blood supply, we

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