POST VIRAL FATIGUE – what can i do ?

  POST VIRAL  FATIGUE -What can I do? You feel tired, worn out, and have a residual cough and maybe some lingering mucous. The worst thing is fatigue, and you are not sleeping well and feel wiped out!  Ok, here are some simple tips for you –  The first thing

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Herbs for Children to develop Immunity

Any time of the year is good to prepare for the school year, and one thing is sure, your children will be exposed to all sorts of microbes and viruses that promote colds and the occasional flu, not to mention stomach bugs and everything else that is going around at

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colds and flus

Prevent colds & Flus Now!

Colds and flu are the most common reason people miss work at the change of seasons, where our immunity may be below par. Many people take pharmaceutical products to soldier on – ignoring the body’s call to rest and recuperate. Many are unaware that other, more effective natural remedies will

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