POST VIRAL FATIGUE -What can I do? You feel tired, worn out, and have a residual cough and maybe some lingering mucous. The worst thing is fatigue, and you are not sleeping well and feel wiped out! Ok, here are some simple tips for you – The first thing
Colds and flu are caused by viruses that generally target the Respiratory System. They mutate every year, mainly from Human to Human. They differ from each other – A cold is usually milder than the flu and more likely to produce a runny or stuffy nose. Colds can be caught anytime
Any time of the year is good to prepare for the school year, and one thing is sure, your children will be exposed to all sorts of microbes and viruses that promote colds and the occasional flu, not to mention stomach bugs and everything else that is going around at
Colds and flu are the most common reason people miss work at the change of seasons, where our immunity may be below par. Many people take pharmaceutical products to soldier on – ignoring the body’s call to rest and recuperate. Many are unaware that other, more effective natural remedies will
