herbal medicine

Personalised Herbal Medicine

Herbal medicine is a central part of my clinical practice. Rather than relying on standard off-the-shelf products, herbal prescriptions are individually formulated according to your health history, current symptoms and clinical assessment.

I use both the best of herbal medicine, selecting herbs and formulas according to the needs of the individual. This is assessed using Medical pulse and tongue diagnosis.

Your herbal prescription is designed to be:

  • Individualised – matched to your particular health presentation
  • Practical – with clear instructions and a straightforward dosing routine
  • Focused – using herbs selected specifically for your treatment needs

Herbal medicine may be used alone or alongside nutritional and lifestyle recommendations as part of your overall naturopathic care.

nutritional therapy

Personalised Nutrition

Good nutrition is an important part of naturopathic care. Rather than following a standard diet, nutritional recommendations are tailored to your individual health needs, symptoms, lifestyle and current eating patterns.

Your existing diet is assessed to identify areas that may be contributing to your health concerns, as well as nutrients or foods that may need greater attention.

Nutritional recommendations are designed to be:

  • Individualised – based on your particular health needs and dietary habits
  • Practical – realistic changes that can be incorporated into everyday life
  • Focused – concentrating on the dietary changes most relevant to your health

Where appropriate, nutritional supplements may also be recommended alongside dietary changes, herbal medicine and lifestyle advice.